Dianne Villano 550 If You are sick of losing the same weight over and over, and feeling like a failure because your last “diet” didn’t work, try these tips to not only lose weight, but lose it for good. I have watched hundreds of clients over the years and almost without exception, those that lose …
Jennifer Koretsky 757 date_saved:2007-07-25 12:30:10 category:health article: Adults with Attention Deficit Disorder (ADD) often feel like they are running behind schedule, and just don’t have the time get everything done. As a result, many ADDers end up sacrificing their own self-care in order to scratch off items on their to-do lists. Those who skimp on …
Word Count: 364 For the best Online Pilates company, call Cara McGrath Pilates. “ Many Americans are having difficulties falling asleep at night. Instead of sleeping and dreaming they roll around in their beds trying to fall asleep. sleep,sleep problems, To find the best Online Pilates company, click here for Cara McGrath Pilates. Many Americans …
Dean Iggo 2474 Are you just plain fed up? If you have spent any time researching online for a treadmill, every site you visit tells you that they have the best treadmills, buy from us…we are the best…blah, blah, blah!! It just makes me sick. Everyone who is looking for a treadmill want the best …
Ebe Heng 941 date_saved:2007-07-25 12:30:10 category:health article: People working the night shift poses a huge challenge for their sleeping system, because of the improper light exposure/ activity levels. The exposure to light sets our body temperature rhythm and controls our melatonin levels. If you work a night shift, you’re remaining active while your body thinks …
Jon Gestl 415 date_saved:2007-07-25 12:30:10 category:health article: Meet Sarah. About a year ago, Sarah saw an infomercial about a “multi-unit” workout machine. The announcer called it a “revolutionary” piece of equipment, claiming that people would see results in “just 2-4 weeks”. It exercised all major body parts and the female model shown using the machine …
Read more “6 Advantages of Free Weights Over Exercise Machines”
Word Count: 392 For the best Online Pilates company, call Cara McGrath Pilates. “ Jean looked through the window at the birds flying calmly in the sky and some dogs running on the beach. It was a nice day and she felt calm and content to be there, memories came back from her younger days: …
Christopher Green 4396 date_saved:2007-07-25 12:30:12 category:health article: When a person is suffering the torment of a stressful, depressive or anxious episode, it can be so hard for loved ones and friends to connect with them. For the sufferer, the torment can be exacerbated because no one understands what they’re going through. Here’s 5 ways you …
Kathryn ONeill 3545 The #1 fear that people have when investing in a home treadmill (or any piece of exercise equipment) is that they won’t use it. You know the story. It gets delivered, you set it up and enjoy it for a few days…and then it sits…and waits. A few months down the road, …
Read more “5 Ways To Get The Best Use Out Of Your Home Treadmill”
Janice Elizabeth Small 3201 Healthy eating day after day can get a bit much when everyone around you is enjoying cheesecake and chips. You know it’s worth it in the long run but sometimes you just want a treat. Instead of gritting your teeth and feeling deprived when the chocolate cake or pizza calls you …
Read more “5 Ways to Cheat without Wrecking your Weight Loss Program”